Get your FREE 7-day Vegetarian Meal plan from: www.KardenasKitchen.com Plus, you’ll discover the 10 foods NOT to eat on a weight loss diet. I am going to show you hot to make almond milk today. There are a lot of people who are lactose intolerant and this is a great source of nutrients and is easier to digest than milk. You can use it in your cereal and also in a nice healthy chocolate shake. You can also use a very similar recipe for any kind of nuts such as macadamia, pecans, walnuts. Sesame seeds are very high in calcium, so that’s a great one to use. Most of the nuts are going to be alkalizing and easy to digest, so these are great alternatives. I have water in my blender. You can use between 2 and 3 cups of water to 1 cup of nuts. Just pour the nuts into the water and blend this up. Keep in mind, I did soak these almonds for 24 hours to make them softer. I also have a high powered blender so that will process them a lot easier. You can tell when it’s blended enough because you won’t hear the chunks of almonds hitting the bag. You may find a couple of almond skins, but that’s ok too! I have a nut bag which is just a really fine mesh. You can find these on the internet or even the Home Depot and they are called a paint bag. They are much cheaper at stores like that. Please the mesh bag right over the bowl and pour the milk mixture in. Squeeze the liquid out a bit and the pulp will just stay right in the bag. The pulp is a little chunky, so that makes it easy to squeeze …
#1 by shadyzz954 on February 16th, 2012
Quote
I suggest not going with the BlendTec, I’ve been blending for a LOOOONG time and went from Vitamix to BlendTec a few years back and hated it. Vitamix lasts,? they have variable speeds and their customer service ROCKS.
#2 by hellishinc on February 16th, 2012
Quote
For everyone asking, its a blendtec.? I can’t tell you the specific model but that is who makes it.
#3 by aisha78672 on February 16th, 2012
Quote
Hey there! Have you tried intellectus 424 diet (google it)? Ive heard some unbelivable things about it and my work buddy lost a lot of? weight with it.
#4 by debthebeader on February 16th, 2012
Quote
What is your response to the blender you use?
I’m? so glad I found your channel. I only drink almond milk and made it once but did not realize I needed to strain it. AWESOME..thanks so much.
I’m looking forward to more of your recipes.
#5 by colinkingofkings on February 16th, 2012
Quote
Yes, what kind of blender do? you use?
#6 by frankie2234 on February 16th, 2012
Quote
what kind of blender do you have?? thanks
#7 by StopmeatGoveg on February 16th, 2012
Quote
ha.? nut bag. lol.
#8 by asiunia1982 on February 16th, 2012
Quote
You are cute?
#9 by RubenKaboom on February 16th, 2012
Quote
thanks!? im gonna try this!