Now It’s Your Turn! Go To: www.RTP-Book.com AS SEEN In Mens Fitness US Edition & On TV in Japan which has used the “time-lapse” portion of this video in a 5-minute profile on my fast weight loss journey that was broadcast on national TV to 5000000 people. Eat Clean, Shred Hard, Think BIG! Cheers, Adam Waters, NESTA-CPT Blog www.RTP-Book.com Book www.RTP-Blog.com Song Better, Artist: Guns N Roses web.gunsnroses.com
Duration : 0:2:31
#1 by AdamWatersRTP on April 14, 2009 - 12:59 pm
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Thanks man, shred …
Thanks man, shred hard!
Adam
#2 by AdamWatersRTP on April 14, 2009 - 12:59 pm
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Check the …
Check the description for reason why.
Adam
#3 by AdamWatersRTP on April 14, 2009 - 12:59 pm
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Thanks man, I do a …
Thanks man, I do a variety of high intensity/high volume training depending on what my goal is. Also HIIT cardio.
Adam
#4 by ERKIM227 on April 14, 2009 - 12:59 pm
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u look like patrick …
u look like patrick swazi or however u spell it good job
#5 by DrScholls07 on April 14, 2009 - 12:59 pm
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dude it looks like …
dude it looks like he loses like half his fat after like the first day.
#6 by ricnazul808 on April 14, 2009 - 12:59 pm
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wow nice job!
by …
wow nice job!
by the way, what is your favorite workout?
or u just like doing cardio?
#7 by TheJayEffect on April 14, 2009 - 12:59 pm
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Congrats
Congrats
#8 by Ugnah828 on April 14, 2009 - 12:59 pm
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omg! lol u turned …
omg! lol u turned hot!
#9 by motoshop4 on April 14, 2009 - 12:59 pm
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better gun’s & roses
better gun’s & roses
#10 by StarKatz on April 14, 2009 - 12:59 pm
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Hubba Hubba
Hubba Hubba
#11 by NickDionne55 on April 14, 2009 - 12:59 pm
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better gun n roses
better gun n roses
#12 by WTFD3SECRATION on April 14, 2009 - 12:59 pm
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great job man im on …
great job man im on a weight loss program and ive lost 8 pounds in 5 weeks ( note i weighed 135 when I began) and Im not anarexic either I just wanted to Build up a six-pack. anyways good job man!!
#13 by maritoxone on April 14, 2009 - 12:59 pm
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impossible, really …
impossible, really impossible
#14 by soloweed on April 14, 2009 - 12:59 pm
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amazing vid dude, i …
amazing vid dude, i loose 100 pounds in one year.
and i think that the point is that with determinations you can do anything u want.
PROPS….
#15 by ThecomedianUpLoad on April 14, 2009 - 12:59 pm
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Whats the song …
Whats the song Called??
#16 by ErlingM on April 14, 2009 - 12:59 pm
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He had a huge belly …
He had a huge belly? Get lost…
You know what, Step outside of your front door, there Is a world with nice people there..
#17 by shoxstun on April 14, 2009 - 12:59 pm
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just wondering how …
just wondering how how many days a week did u train, how many hours and what trainin did u do ???
#18 by AdamWatersRTP on April 14, 2009 - 12:59 pm
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Only you can do it, …
Only you can do it, but you can learn from people who know what they are talking about and who have done what you want to do.
Adam
#19 by custer1968 on April 14, 2009 - 12:59 pm
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i think he done …
i think he done this the other way around!…lol..:))
#20 by rochelimit55555 on April 14, 2009 - 12:59 pm
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so the point is … …
so the point is … everybody can do that by themselves? or everybody need a mentor to be able to do that??
#21 by n0iz on April 14, 2009 - 12:59 pm
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lol, dude. thats …
lol, dude. thats like impossible
u need at least 4 months to lose belly, and not a giant one, like u had.
#22 by justtobored on April 14, 2009 - 12:59 pm
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KEWL
KEWL
#23 by Aikasha on April 14, 2009 - 12:59 pm
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Is the same person? …
Is the same person?Really?Awesome!Goood job man,it´s not easy to do,what you do,but maybe it happpens to queackly.But…congratulation!
#24 by clalbus on April 14, 2009 - 12:59 pm
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As I understand the …
As I understand the whole training lasted from July 23 2003 and Feb 1 2007 – in this period the author took 84 pictures. That is why you see rapid improvements in pics next to each other.
Congrats and I admire your willpower!
#25 by Gorillagand on April 14, 2009 - 12:59 pm
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Magnificent, …
Magnificent, fantastic , amazing , great, superb, magical, what more can i say. Good 4 u