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	<title>Weight Loss Houston &#187; workout</title>
	<atom:link href="http://www.weightlosshoustonweightloss.com/tag/workout/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.weightlosshoustonweightloss.com</link>
	<description>Lose Weight</description>
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		<title>Free Weight Training Program (Workout Routine For Six Pack Abs)</title>
		<link>http://www.weightlosshoustonweightloss.com/weight-loss-program/free-weight-training-program-workout-routine-for-six-pack-abs/</link>
		<comments>http://www.weightlosshoustonweightloss.com/weight-loss-program/free-weight-training-program-workout-routine-for-six-pack-abs/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 23:16:21 +0000</pubDate>
		<dc:creator>Health Editor</dc:creator>
				<category><![CDATA[Weight Loss Program]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[Grab Your Workout Routine For Six Pack Abs at www.YourSixPackQuest.com Now. Want to Build Muscle Instead? Try http This Is TheSite That Includes The Most Powerful &#038; Effective Fat Loss Training Workouts. You Are Guaranteed To Lose Up to 3.8 Pounds Of Body Fat Each &#038; Every Week Until You Have Six Pack Abs. To [...]]]></description>
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Grab Your Workout Routine For Six Pack Abs at www.YourSixPackQuest.com Now. Want to Build Muscle Instead? Try http This Is TheSite That Includes The Most Powerful &#038; Effective Fat Loss Training Workouts. You Are Guaranteed To Lose Up to 3.8 Pounds Of Body Fat Each &#038; Every Week Until You Have Six Pack Abs. To Get A Selection Of Weight Training Workouts, Meal Plans &#038; Cardio Plans, Visit Our Site www.YourSixPackQuest.com Visit the link above for more workout routine for six pack abs.</p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>The most effective cardio workout. ab workouts and body shap</title>
		<link>http://www.weightlosshoustonweightloss.com/weight-loss-systems/the-most-effective-cardio-workout-ab-workouts-and-body-shap/</link>
		<comments>http://www.weightlosshoustonweightloss.com/weight-loss-systems/the-most-effective-cardio-workout-ab-workouts-and-body-shap/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 20:15:38 +0000</pubDate>
		<dc:creator>Health Editor</dc:creator>
				<category><![CDATA[Weight Loss Systems]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[effective]]></category>
		<category><![CDATA[most]]></category>
		<category><![CDATA[shap]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>

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		<description><![CDATA[www rocknrollstepper com will show you the most effective weight loss product available on the market The stepper is a cardio work out an ab workout and body shaping fatburner Other weight loss systems are expensive and complicated but the Stepper is the perfect addition to you home gym But you will not find the [...]]]></description>
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www rocknrollstepper com will show you the most effective weight loss product available on the market The stepper is a cardio work out an ab workout and body shaping fatburner Other weight loss systems are expensive and complicated but the Stepper is the perfect addition to you home gym But you will not find the stepper at an ordinary fitness club or gym this effective weight loss routine is only available at www rocknrollstepper com It s the quickest and most effective way to get aerobic exercise cardio exercise and abdominal exercise in one small and inexpensive weight loss product</p>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Zumba-: Ditch the Workout, Join the Party! The Zumba Weight Loss Program</title>
		<link>http://www.weightlosshoustonweightloss.com/weight-loss-program/zumba-ditch-the-workout-join-the-party-the-zumba-weight-loss-program/</link>
		<comments>http://www.weightlosshoustonweightloss.com/weight-loss-program/zumba-ditch-the-workout-join-the-party-the-zumba-weight-loss-program/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 00:19:13 +0000</pubDate>
		<dc:creator>Health Editor</dc:creator>
				<category><![CDATA[Weight Loss Program]]></category>
		<category><![CDATA[Ditch]]></category>
		<category><![CDATA[Join]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Party]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[zumba]]></category>

		<guid isPermaLink="false">http://www.weightlosshoustonweightloss.com/weight-loss-program/zumba-ditch-the-workout-join-the-party-the-zumba-weight-loss-program/</guid>
		<description><![CDATA[Product DescriptionTIRED OF LOGGING HOURS AT THE GYM AND NOT GETTING RESULTS?WANT TO EAT DELICIOUS FOODS AND STILL LOSE WEIGHT?SHAKE THINGS UP AND SLIM DOWN WITH THE WEIGHT LOSS PHENOMENON THAT&#8217;S TAKING THE COUNTRY BY STORM&#8230;ZUMBA!Created by celebrity fitness trainer Beto Perez, Zumba® combines fun, easy-to-follow dance steps with hot Latin beats to help you [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Zumba-Workout-Weight-Program-ebook/dp/B002MSDRRG%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002MSDRRG" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51OP7JOsFEL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br /><STRONG>TIRED OF LOGGING HOURS AT THE GYM AND NOT GETTING RESULTS?<BR><BR>WANT TO EAT DELICIOUS FOODS AND STILL LOSE WEIGHT?<BR><BR>SHAKE THINGS UP AND SLIM DOWN WITH THE WEIGHT LOSS PHENOMENON THAT&#8217;S TAKING THE COUNTRY BY STORM&#8230;</STRONG><STRONG>ZUMBA!</STRONG><BR><BR>Created by celebrity fitness trainer Beto Perez, Zumba® combines fun, easy-to-follow dance steps with hot Latin beats to help you shed pounds and inches fast.  Now the DVD and classes that have hook&#8230; <a href="http://www.amazon.com/Zumba-Workout-Weight-Program-ebook/dp/B002MSDRRG%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002MSDRRG" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Zumba-Workout-Weight-Program-ebook/dp/B002MSDRRG%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002MSDRRG" title="Zumba-: Ditch the Workout, Join the Party! The Zumba Weight Loss Program" rel="nofollow"><b>Zumba-: Ditch the Workout, Join the Party! The Zumba Weight Loss Program</b></a></p>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>10 Minute Workout for Weight Loss, Fat Loss, &amp; Muscle Gain, Video Pittsburgh</title>
		<link>http://www.weightlosshoustonweightloss.com/fat-loss/10-minute-workout-for-weight-loss-fat-loss-muscle-gain-video-pittsburgh/</link>
		<comments>http://www.weightlosshoustonweightloss.com/fat-loss/10-minute-workout-for-weight-loss-fat-loss-muscle-gain-video-pittsburgh/#comments</comments>
		<pubDate>Fri, 21 May 2010 13:17:34 +0000</pubDate>
		<dc:creator>Health Editor</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[gain]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[minute]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[Pittsburgh]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.weightlosshoustonweightloss.com/fat-loss/10-minute-workout-for-weight-loss-fat-loss-muscle-gain-video-pittsburgh/</guid>
		<description><![CDATA[DrPompa.com Dr. Pompa and Merily Pompa Demonstrate the right way to exercise for weight loss, fat loss, muscle gain, and moving hormones, like testosterone and human growth hormone ( HGH ) in the right direction. Pompa Health Solutions in Wexford, PA ( near Pittsburgh and Cranberry PA ) specializes in weight loss resistance, structural correction [...]]]></description>
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DrPompa.com Dr. Pompa and Merily Pompa Demonstrate the right way to exercise for weight loss, fat loss, muscle gain, and moving hormones, like testosterone and human growth hormone ( HGH ) in the right direction. Pompa Health Solutions in Wexford, PA ( near Pittsburgh and Cranberry PA ) specializes in weight loss resistance, structural correction chiropractic care physical therapy, detoxification, diabetes, and nutrition. Using specific hormone optimizing diets, exercise and true cellular detoxification programs to help individuals loose significant weight that they could never loose ( weight loss resistance ). This can all be done in ten ( 10 ) to twelve ( 12 ) minute workout or work out ( workout ). This video was recorded at the Oxford Athletic Club in Wexford, PA. North of Pittsburgh and South of Cranberry 15090. For more info. Call 724 -940 -7733</p>
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		<item>
		<title>Treadmill Workouts : How to Lose Weight Fast</title>
		<link>http://www.weightlosshoustonweightloss.com/uncategorized/treadmill-workouts-how-to-lose-weight-fast/</link>
		<comments>http://www.weightlosshoustonweightloss.com/uncategorized/treadmill-workouts-how-to-lose-weight-fast/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 18:09:14 +0000</pubDate>
		<dc:creator>Health Editor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aerobic]]></category>
		<category><![CDATA[buying]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[programs]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[treadmills]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.weightlosshoustonweightloss.com/lose-weight/2009/11/30/treadmill-workouts-how-to-lose-weight-fast/</guid>
		<description><![CDATA[Interval training is the best way to lose weight fast. Find out how to lose weight fast with expert tips from a fitness instructor in this free video about easy cardiovascular workouts. Expert: Aaron Hale Bio: Aaron Hale has been a American Fitness Professional and Associates Cardio &#38; Strength and Conditioning Specialist since 2002. Filmmaker: [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/2BaRsNe065k/2.jpg" align="left">Interval training is the best way to lose weight fast. Find out how to lose weight fast with expert tips from a fitness instructor in this free video about easy cardiovascular workouts.</p>
<p>Expert: Aaron Hale<br />
Bio: Aaron Hale has been a American Fitness Professional and Associates Cardio &amp; Strength and Conditioning Specialist since 2002.<br />
Filmmaker: Reel Media LLC</p>
<p>Duration : <b>0:2:6</b></p>
<p><span id="more-1447"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/2BaRsNe065k&#038;fs=1" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/2BaRsNe065k&#038;fs=1" /><param name="FlashVars" value="playerMode=embedded"/><param name="wmode" value="transparent"/></object></p>
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		<title>The Eat-Clean Diet Cookbook.mov</title>
		<link>http://www.weightlosshoustonweightloss.com/uncategorized/the-eat-clean-diet-cookbook-mov/</link>
		<comments>http://www.weightlosshoustonweightloss.com/uncategorized/the-eat-clean-diet-cookbook-mov/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 18:09:10 +0000</pubDate>
		<dc:creator>Health Editor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[clean]]></category>
		<category><![CDATA[denise]]></category>
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		<category><![CDATA[dpdesigngirl]]></category>
		<category><![CDATA[Eat]]></category>
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		<category><![CDATA[Food]]></category>
		<category><![CDATA[foods]]></category>
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		<category><![CDATA[healthy]]></category>
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		<category><![CDATA[living]]></category>
		<category><![CDATA[losing]]></category>
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		<category><![CDATA[low]]></category>
		<category><![CDATA[olmstead]]></category>
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		<category><![CDATA[points]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[right]]></category>
		<category><![CDATA[roller]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[scale]]></category>
		<category><![CDATA[skate]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[watchers]]></category>
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		<guid isPermaLink="false">http://www.weightlosshoustonweightloss.com/weight-loss/2009/11/30/the-eat-clean-diet-cookbook-mov/</guid>
		<description><![CDATA[TheWeightLossDiarieshttp://gdata.youtube.com/feeds/api/users/theweightlossdiariesPeopledpdesigngirl, denise, olmstead, weight, watchers, losing, body, for, life, clean, eating, health, fitness, workout, run, walk, roller, skate, gym, points, healthy, living, whole, foods, vegetarian, low, carb, protein, loss, diaries, overweight, scale, food, eat, rightThe Eat-Clean Diet Cookbook.mov Duration : 0:9:10]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/RlijZZxMKmA/2.jpg" align="left">TheWeightLossDiarieshttp://gdata.youtube.com/feeds/api/users/theweightlossdiariesPeopledpdesigngirl, denise, olmstead, weight, watchers, losing, body, for, life, clean, eating, health, fitness, workout, run, walk, roller, skate, gym, points, healthy, living, whole, foods, vegetarian, low, carb, protein, loss, diaries, overweight, scale, food, eat, rightThe Eat-Clean Diet Cookbook.mov</p>
<p>Duration : <b>0:9:10</b></p>
<p><span id="more-1445"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/RlijZZxMKmA&#038;fs=1" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/RlijZZxMKmA&#038;fs=1" /><param name="FlashVars" value="playerMode=embedded"/><param name="wmode" value="transparent"/></object></p>
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		<slash:comments>20</slash:comments>
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		<title>Tyra Banks Before &amp; After Weight Loss Photos &amp; Diet Tips</title>
		<link>http://www.weightlosshoustonweightloss.com/uncategorized/tyra-banks-before-after-weight-loss-photos-diet-tips/</link>
		<comments>http://www.weightlosshoustonweightloss.com/uncategorized/tyra-banks-before-after-weight-loss-photos-diet-tips/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 15:48:40 +0000</pubDate>
		<dc:creator>Health Editor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[ass]]></category>
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		<category><![CDATA[elliptical]]></category>
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		<category><![CDATA[fit]]></category>
		<category><![CDATA[KISS]]></category>
		<category><![CDATA[loses]]></category>
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		<guid isPermaLink="false">http://www.weightlosshoustonweightloss.com/weight-loss-diet/tyra-banks-before-after-weight-loss-photos-diet-tips</guid>
		<description><![CDATA[Tyra Banks says she lost weight by watching Sex And The City while working out on the treadmill and elliptical. Duration : 0:1:18]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/TMOeWV1po2s/2.jpg" align="left">Tyra Banks says she lost weight by watching Sex And The City while working out on the treadmill and elliptical.</p>
<p>Duration : <b>0:1:18</b></p>
<p><span id="more-1117"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/TMOeWV1po2s&#038;fs=1" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/TMOeWV1po2s&#038;fs=1" /><param name="FlashVars" value="playerMode=embedded"/><param name="wmode" value="transparent"/></object></p>
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		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>What is the best way to lose weight quickly?</title>
		<link>http://www.weightlosshoustonweightloss.com/uncategorized/what-is-the-best-way-to-lose-weight-quickly/</link>
		<comments>http://www.weightlosshoustonweightloss.com/uncategorized/what-is-the-best-way-to-lose-weight-quickly/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 20:43:14 +0000</pubDate>
		<dc:creator>Health Editor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hallmark]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[quickly]]></category>
		<category><![CDATA[right]]></category>
		<category><![CDATA[Tim]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.weightlosshoustonweightloss.com/lose-weight/what-is-the-best-way-to-lose-weight-quickly</guid>
		<description><![CDATA[http://www.hallmarkfitness.com Duration : 0:2:59]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/BUPwwhV8mDY/2.jpg" align="left">http://www.hallmarkfitness.com</p>
<p>Duration : <b>0:2:59</b></p>
<p><span id="more-1055"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/BUPwwhV8mDY&#038;fs=1" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/BUPwwhV8mDY&#038;fs=1" /><param name="FlashVars" value="playerMode=embedded"/><param name="wmode" value="transparent"/></object></p>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Body Transformation: Shocking Contest Fat Loss Success Stories</title>
		<link>http://www.weightlosshoustonweightloss.com/fat-loss/body-transformation-shocking-contest-fat-loss-success-stories/</link>
		<comments>http://www.weightlosshoustonweightloss.com/fat-loss/body-transformation-shocking-contest-fat-loss-success-stories/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 23:22:08 +0000</pubDate>
		<dc:creator>Health Editor</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[ab]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[bodyweight]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Los]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[turbulence]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.weightlosshoustonweightloss.com/fat-loss/body-transformation-shocking-contest-fat-loss-success-stories</guid>
		<description><![CDATA[CLICK HERE for a FREE WORKOUT!! http://www.turbulencetraining.com Visit Turbulence Training to get your FREE sample fat burning workout. Click here to get started: http://www.TurbulenceTraining.com And to get access to the #1 weight loss secret of social support and to ask Craig Ballantyne your weight loss questions, visit the Turbulence Training Membership site here: http://www.ttmembers.com For [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/CJPXUi4Svt4/2.jpg" align="left">CLICK HERE for a FREE WORKOUT!! http://www.turbulencetraining.com Visit Turbulence Training to get your FREE sample fat burning workout. Click here to get started: http://www.TurbulenceTraining.com And to get access to the #1 weight loss secret of social support and to ask Craig Ballantyne your weight loss questions, visit the Turbulence Training Membership site here: http://www.ttmembers.com For the most effective exercises to burn belly fat and get ripped abs vist: http://www.turbulencetrainingforabs.com To see real people just like you lose weight fast visit: http://www.transformationcontest.com For daily fat loss workout updates and controversial fat burning tips, visit: http://www.TTFatLoss.com</p>
<p>Duration : <b>0:1:57</b></p>
<p><span id="more-1033"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/CJPXUi4Svt4&#038;fs=1" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/CJPXUi4Svt4&#038;fs=1" /><param name="FlashVars" value="playerMode=embedded"/><param name="wmode" value="transparent"/></object></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>238. Weight Loss and Calorie Range</title>
		<link>http://www.weightlosshoustonweightloss.com/uncategorized/238-weight-loss-and-calorie-range/</link>
		<comments>http://www.weightlosshoustonweightloss.com/uncategorized/238-weight-loss-and-calorie-range/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 20:22:54 +0000</pubDate>
		<dc:creator>Health Editor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[bench]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[bmi]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[BodyPerformanceTV]]></category>
		<category><![CDATA[boobs]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[burners]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flat]]></category>
		<category><![CDATA[glycemic]]></category>
		<category><![CDATA[hiit]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[index]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[man]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[pills]]></category>
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		<category><![CDATA[press]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[shoulders]]></category>
		<category><![CDATA[squat]]></category>
		<category><![CDATA[steroids]]></category>
		<category><![CDATA[Steve]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[triceps]]></category>
		<category><![CDATA[tummy]]></category>
		<category><![CDATA[Turano]]></category>
		<category><![CDATA[weight]]></category>
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		<guid isPermaLink="false">http://www.weightlosshoustonweightloss.com/weight-loss-pills/238-weight-loss-and-calorie-range</guid>
		<description><![CDATA[Get a more accurate count of your daily calories. Duration : 0:2:54]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/_4yqq1xWXiY/2.jpg" align="left">Get a more accurate count of your daily calories.</p>
<p>Duration : <b>0:2:54</b></p>
<p><span id="more-1006"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/_4yqq1xWXiY&#038;fs=1" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/_4yqq1xWXiY&#038;fs=1" /><param name="FlashVars" value="playerMode=embedded"/><param name="wmode" value="transparent"/></object></p>
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		<slash:comments>25</slash:comments>
		</item>
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