Posts Tagged training

Curves & Ziglar Training Systems 6 CD Weight Loss Program

Jan 2

Posted by Health Editor in Weight Loss Program | No Comments

Product Description
Curves the fitness experts and Zig Ziglar’s Training System join forces to present a 6 CD program for exercise, weight loss and daily life with relationships and children.

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CD titles are: Laying the Foundation for Change, Developing the Successful Habits of Exercise, Developing the Successful Habits of Weight Management, Courtship After Marriage, Raising Positive Kids in a Negative World, How to Have It All…. More >>

Curves & Ziglar Training Systems 6 CD Weight Loss Program

Tags: curves, loss, program, Systems, training, weight, Ziglar

What are some good cardio and fat-loss training?

Nov 11

Posted by Health Editor in Fat Loss | 2 Comments

I know to get muscle and abs you need cardio and fat loss training.

What are some good at-home exercises and training other than running for cardio and fat loss?

I want to lose 20 pounds by August 20. Right now is June 26th.

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I weigh 180 and want to go down to 160.

Tags: cardio, fatloss, good, some, training

Interval Training Example | Premier Fitness Solutions

Sep 22

Posted by Health Editor in Weight Loss Solutions | No Comments

Karina Bukala, one of the top fitness and weight loss experts in the industry, shows an example of an interval training exercise. Interval training exercises are one of the top ways to burn fat!