Posts Tagged personal

238. Weight Loss and Calorie Range

Get a more accurate count of your daily calories.

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Houston Fitness Coach & Trainer Uses A Tire, Sledgehammer…

http://newwarriortraining.com Houston fitness coach and personal trainer, Sincere Hogan, shows you how to use a tire, sledgehammer, mallets,a push up combination, and a plyometric jump squat for quick fat loss.

You can grab the Gymboss interval timer, used in all of my videos, at http://thegymbosstimer.com.

For more great exercises tips on getting “slim without a gym” log on to http://newwarriortraining.com.

Sign up for my email updates at http://budurl.com/newwarriorupdates.

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Houston Fitness Coach Shows How To Use “Battling Ropes” For Fat Loss & Condition

http://newwarriortraining.com. In this video, not only do I use battling ropes for conditioning, but I even throw a “towel dance” in the mix as well.

Learn more about training with these bad boys at http://warriorbattlingropes.com, and check out Mike Mahler’s Collision Course DVD, to see how these ropes kicked my butt at http://strengthbymahler.com

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