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	<title>Weight Loss Houston &#187; Nutrition</title>
	<atom:link href="http://www.weightlosshoustonweightloss.com/tag/nutrition/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.weightlosshoustonweightloss.com</link>
	<description>Lose Weight</description>
	<lastBuildDate>Wed, 08 Sep 2010 08:17:56 +0000</lastBuildDate>
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		<title>FAT LOSS LIFESTYLE&#8217;S: HOW TO LOSE WEIGHT FAST: NUTRITION PRINCIPLES</title>
		<link>http://www.weightlosshoustonweightloss.com/fat-loss/fat-loss-lifestyles-how-to-lose-weight-fast-nutrition-principles/</link>
		<comments>http://www.weightlosshoustonweightloss.com/fat-loss/fat-loss-lifestyles-how-to-lose-weight-fast-nutrition-principles/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 11:33:04 +0000</pubDate>
		<dc:creator>Health Editor</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[LIFESTYLE'S]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[PRINCIPLES]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.weightlosshoustonweightloss.com/fat-loss/fat-loss-lifestyles-how-to-lose-weight-fast-nutrition-principles/</guid>
		<description><![CDATA[Go to www.fatlosslifestyle.com &#038; I will teach youNutrition Principles that will force you to gain muscle &#038; lose fat faster than ever. Hi, my name is Darin &#038; I am a World Class Prof. Drug-Free for Life 44 year old Bodybuilder, business owner, husband &#038; Father. In the past, I have struggled to balance my [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/HDqb8jbyI1U?fs=1"></param><param name="allowFullScreen" value="true"></param>
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Go to www.fatlosslifestyle.com &#038; I will teach youNutrition Principles that will force you to gain muscle &#038; lose fat faster than ever. Hi, my name is Darin &#038; I am a World Class Prof. Drug-Free for Life 44 year old Bodybuilder, business owner, husband &#038; Father. In the past, I have struggled to balance my life. Most of my clients are hard working business owners, parents, &#038; stay at home house moms who want less stress, more time, energy, &#038; fulfillment. My Promise to you is that I will show you how to not only get an amazing physique, but I will give you a precise, personal (exactly for you) total plan of attack that will allow you to do it in a way that feels good. If you are looking for a deeper approach to health, strength, & vitality; then you need this proven system. My 300 page e-book The &#8220;FATLOSS LIFESTYLE 12 Week Body Transformation System will give you the tools to take your body &#038; your life to the next level. Whether you are a competitive bodybuilder who wants to get some great contest prep tips and or smooth out your life in between contests, or you are the gym rat who wants to take your physique to the next level, or a sedentary 40 year old that needs to get active. BODYBUILDING NUTRITION To gain muscle and lose fat you must; • Take in slightly less calories than you are burning • Consume higher quality calories. Eat more natural unprocessed foods that don&#8217;t come wrapped in a box. If it rots, it&#8217;s good for you: Lean (protein with low amount of fat, aka chicken <b>&#8230;</b></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Nutrition Tips : How Does Ephedra Burn Fat?</title>
		<link>http://www.weightlosshoustonweightloss.com/uncategorized/nutrition-tips-how-does-ephedra-burn-fat/</link>
		<comments>http://www.weightlosshoustonweightloss.com/uncategorized/nutrition-tips-how-does-ephedra-burn-fat/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 17:20:21 +0000</pubDate>
		<dc:creator>Health Editor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.weightlosshoustonweightloss.com/burn-fat/nutrition-tips-how-does-ephedra-burn-fat</guid>
		<description><![CDATA[Ephedra is banned for use in the United States due to thousands of cases that described adverse effects, ranging from insomnia to death. Learn more about ephedra with tips from a licensed dietitian in this free video on nutrition. Expert: Christine E. Marquette Contact: www.austinregionalclinic.com Bio: Christine E. Marquette is a registered and licensed dietitian [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ji-xs4DKp8g/2.jpg" align="left">Ephedra is banned for use in the United States due to thousands of cases that described adverse effects, ranging from insomnia to death. Learn more about ephedra with tips from a licensed dietitian in this free video on nutrition.</p>
<p>Expert: Christine E. Marquette<br />
Contact: www.austinregionalclinic.com<br />
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.<br />
Filmmaker: Todd Green</p>
<p>Duration : <b>0:1:24</b></p>
<p><span id="more-1091"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/ji-xs4DKp8g&#038;fs=1" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/ji-xs4DKp8g&#038;fs=1" /><param name="FlashVars" value="playerMode=embedded"/><param name="wmode" value="transparent"/></object></p>
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		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Ultimate Reasults Personal Training and Weight Loss Center</title>
		<link>http://www.weightlosshoustonweightloss.com/weight-loss-center/ultimate-reasults-personal-training-and-weight-loss-center/</link>
		<comments>http://www.weightlosshoustonweightloss.com/weight-loss-center/ultimate-reasults-personal-training-and-weight-loss-center/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 23:22:13 +0000</pubDate>
		<dc:creator>Health Editor</dc:creator>
				<category><![CDATA[Weight Loss Center]]></category>
		<category><![CDATA[Alexandria]]></category>
		<category><![CDATA[Annandale]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[Del Ray]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Emergency]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[metabolic]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[Northern Virginia]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[post rehab]]></category>
		<category><![CDATA[pre rehab]]></category>
		<category><![CDATA[South Riding]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.weightlosshoustonweightloss.com/weight-loss-center/ultimate-reasults-personal-training-and-weight-loss-center</guid>
		<description><![CDATA[Ultimate Results Personal Training and Weight Loss Center is not a gym, it is a way of life. Do you know what that means? Our philosophy towards wellness, weight loss, and fitness is not traditional, because we take full responsibility for your weight loss and fitness goals. Thus You MUST MUST MUST lose weight and [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/iowlfSqLq9M/2.jpg" align="left">Ultimate Results Personal Training and Weight Loss Center is not a gym, it is a way of life.<br />
Do you know what that means?<br />
Our philosophy towards wellness, weight loss, and fitness is not traditional, because we take full responsibility for your weight loss and fitness goals. Thus You MUST MUST MUST lose weight and get fit, there is no other option. That is why our clients have lost 30,40, 60 and more pounds and you WILL get results because we make YOU a priority in your life. Not only will you lose the weight, you will LEARN how to keep it off.<br />
If you are looking for a quick weight loss solution, we are not right for each other.<br />
Please be advised that we are only looking for committed weight loss and fitness clients.<br />
Our trainers are friendly, but please be advised they are here to hold you accountable<br />
Once we are done with you, people will not recognize you.<br />
Option #1: You can continue on your current path<br />
Option #2: You can stop wasting time and money, and save yourself the frustration and enjoy how you feel and look in the mirror.</p>
<p>Duration : <b>0:1:1</b></p>
<p><span id="more-1037"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/iowlfSqLq9M&#038;fs=1" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/iowlfSqLq9M&#038;fs=1" /><param name="FlashVars" value="playerMode=embedded"/><param name="wmode" value="transparent"/></object></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I went running! Whitney Houston review on GMA</title>
		<link>http://www.weightlosshoustonweightloss.com/weight-loss-houston/i-went-running-whitney-houston-review-on-gma/</link>
		<comments>http://www.weightlosshoustonweightloss.com/weight-loss-houston/i-went-running-whitney-houston-review-on-gma/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 20:22:53 +0000</pubDate>
		<dc:creator>Health Editor</dc:creator>
				<category><![CDATA[Weight Loss Houston]]></category>
		<category><![CDATA[America]]></category>
		<category><![CDATA[Cissy]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[Houston]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[look]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[Morning]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[skinny]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[whitney]]></category>
		<category><![CDATA[you]]></category>

		<guid isPermaLink="false">http://www.weightlosshoustonweightloss.com/weight-loss-houston/i-went-running-whitney-houston-review-on-gma</guid>
		<description><![CDATA[Update on my running and my thoughts on Whitney Houston Duration : 0:5:14]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/jqYgfwSxNdQ/2.jpg" align="left">Update on my running and my thoughts on Whitney Houston</p>
<p>Duration : <b>0:5:14</b></p>
<p><span id="more-1005"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/jqYgfwSxNdQ&#038;fs=1" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/jqYgfwSxNdQ&#038;fs=1" /><param name="FlashVars" value="playerMode=embedded"/><param name="wmode" value="transparent"/></object></p>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>ABC News puts this popular weight loss system to the test!</title>
		<link>http://www.weightlosshoustonweightloss.com/uncategorized/abc-news-puts-this-popular-weight-loss-system-to-the-test/</link>
		<comments>http://www.weightlosshoustonweightloss.com/uncategorized/abc-news-puts-this-popular-weight-loss-system-to-the-test/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 20:15:45 +0000</pubDate>
		<dc:creator>Health Editor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[10]]></category>
		<category><![CDATA[Army]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[Cleansing]]></category>
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		<category><![CDATA[day]]></category>
		<category><![CDATA[detox]]></category>
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		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[fat]]></category>
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		<category><![CDATA[Isagenix]]></category>
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		<category><![CDATA[loose]]></category>
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		<category><![CDATA[losing]]></category>
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		<category><![CDATA[rapid]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[simple]]></category>
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		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Testimonial]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.weightlosshoustonweightloss.com/weight-loss-pills/abc-news-puts-this-popular-weight-loss-system-to-the-test</guid>
		<description><![CDATA[http://www.unlockthemiracle.ca Cleanse out the fat and regain energy! Isagenix®, the world leader in nutritional cleansing, offers a natural and effective solution to unhealthy weight gain, declining energy and accelerated aging. Their Cleansing and Fat Burning System uses targeted nutrients to drive impurities from the body and rejuvenate the bodys stressed and malnourished cells. Many people [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/PZGwUBaC42s/2.jpg" align="left">http://www.unlockthemiracle.ca</p>
<p>Cleanse out the fat and regain energy!<br />
Isagenix®, the world leader in nutritional cleansing, offers a natural and effective solution to unhealthy weight gain, declining energy and accelerated aging. Their Cleansing and Fat Burning System uses targeted nutrients to drive impurities from the body and rejuvenate the bodys stressed and malnourished cells.<br />
Many people report feeling vital, sharp and discovering the ability to lose weight safely. Email a cleanse coach today at info@cleansemycells.com or visit http://www.unlockthemiracle.ca to learn how YOU can rediscover the trim, energized, new you!</p>
<p>Duration : <b>0:5:9</b></p>
<p><span id="more-982"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/PZGwUBaC42s&#038;fs=1" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/PZGwUBaC42s&#038;fs=1" /><param name="FlashVars" value="playerMode=embedded"/><param name="wmode" value="transparent"/></object></p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>BodyCharge Weight Loss Products</title>
		<link>http://www.weightlosshoustonweightloss.com/houston-weight-loss/bodycharge-weight-loss-products/</link>
		<comments>http://www.weightlosshoustonweightloss.com/houston-weight-loss/bodycharge-weight-loss-products/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 17:26:15 +0000</pubDate>
		<dc:creator>Health Editor</dc:creator>
				<category><![CDATA[Houston Weight Loss]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bodycharge]]></category>
		<category><![CDATA[charge]]></category>
		<category><![CDATA[commercial]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Houston]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.weightlosshoustonweightloss.com/houston-weight-loss/bodycharge-weight-loss-products</guid>
		<description><![CDATA[A short video describing what our weight loss product can do for you. Duration : 0:0:31]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/SSSiAGrTmaE/2.jpg" align="left">A short video describing what our weight loss product can do for you.</p>
<p>Duration : <b>0:0:31</b></p>
<p><span id="more-941"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/SSSiAGrTmaE&#038;fs=1" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/SSSiAGrTmaE&#038;fs=1" /><param name="FlashVars" value="playerMode=embedded"/><param name="wmode" value="transparent"/></object></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thoughts on Starting to Lose Weight &#8211; Midnight Ramblings</title>
		<link>http://www.weightlosshoustonweightloss.com/uncategorized/thoughts-on-starting-to-lose-weight-midnight-ramblings/</link>
		<comments>http://www.weightlosshoustonweightloss.com/uncategorized/thoughts-on-starting-to-lose-weight-midnight-ramblings/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 18:06:13 +0000</pubDate>
		<dc:creator>Health Editor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[antishay]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[counting]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[skinny]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.weightlosshoustonweightloss.com/lose-weight/thoughts-on-starting-to-lose-weight-midnight-ramblings</guid>
		<description><![CDATA[hmmmmmm Duration : 0:11:51]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/jBYr8DddmrM/2.jpg" align="left">hmmmmmm</p>
<p>Duration : <b>0:11:51</b></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>401lb Weight Loss &#8211; Chris and David on ABC&#8217;s The View</title>
		<link>http://www.weightlosshoustonweightloss.com/weight-loss-surgery/401lb-weight-loss-chris-and-david-on-abcs-the-view/</link>
		<comments>http://www.weightlosshoustonweightloss.com/weight-loss-surgery/401lb-weight-loss-chris-and-david-on-abcs-the-view/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 20:24:27 +0000</pubDate>
		<dc:creator>Health Editor</dc:creator>
				<category><![CDATA[Weight Loss Surgery]]></category>
		<category><![CDATA[bariatric surgery]]></category>
		<category><![CDATA[Chris Powell]]></category>
		<category><![CDATA[David Smith]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[LapBand]]></category>
		<category><![CDATA[lapband surgery]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[massive weight loss]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[rapid weight loss]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.weightlosshoustonweightloss.com/weight-loss-surgery/401lb-weight-loss-chris-and-david-on-abcs-the-view</guid>
		<description><![CDATA[David Elmore Smith was 630 pounds when he met Chris Powell in June of 2003. They made a pact to show the nation that the human body can lose weight safely and naturally. Using alternating patterns of nutrition delivery, daily movement and new lifestyle patterns, David lost a remarkable 401 lbs in just over 2 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/v7XFZyIXfqI/2.jpg" align="left">David Elmore Smith was 630 pounds when he met Chris Powell in June of 2003.  They made a pact to show the nation that the human body can lose weight safely and naturally.  Using alternating patterns of nutrition delivery, daily movement and new lifestyle patterns, David lost a remarkable 401 lbs in just over 2 years.  He is now a personal trainer and in the best shape of his life.  This is their appearance with the ladies on The View!</p>
<p>Duration : <b>0:8:23</b></p>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>How to Use SparkPeople&#8217;s Free Food Tracker to Lose Weight</title>
		<link>http://www.weightlosshoustonweightloss.com/weight-loss-program/how-to-use-sparkpeoples-free-food-tracker-to-lose-weight/</link>
		<comments>http://www.weightlosshoustonweightloss.com/weight-loss-program/how-to-use-sparkpeoples-free-food-tracker-to-lose-weight/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 20:24:26 +0000</pubDate>
		<dc:creator>Health Editor</dc:creator>
				<category><![CDATA[Weight Loss Program]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[diary]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Eat]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[journal]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[spark]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[tools]]></category>
		<category><![CDATA[track]]></category>
		<category><![CDATA[website]]></category>

		<guid isPermaLink="false">http://www.weightlosshoustonweightloss.com/weight-loss-program/how-to-use-sparkpeoples-free-food-tracker-to-lose-weight</guid>
		<description><![CDATA[Recent studies prove that tracking your food can boost your chances of weight loss success. Get a free food tracker (and meal plans) at SparkPeople.com, the fastest growing health and weight loss website in the world. It&#8217;s 100% free! In this video, Coach Nicole of SparkPeople.com will show you how to use SparkPeople&#8217;s free, personalized [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/_zbSKX22tuA/2.jpg" align="left">Recent studies prove that tracking your food can boost your chances of weight loss success. Get a free food tracker (and meal plans) at SparkPeople.com, the fastest growing health and weight loss website in the world. It&#8217;s 100% free!</p>
<p>In this video, Coach Nicole of SparkPeople.com will show you how to use SparkPeople&#8217;s free, personalized food tracker and meal plans.  Lose weight and get healthy with SparkPeople.com today!</p>
<p>Duration : <b>0:3:42</b></p>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Another Simple Smart Step to Promote Weight Loss</title>
		<link>http://www.weightlosshoustonweightloss.com/uncategorized/another-simple-smart-step-to-promote-weight-loss/</link>
		<comments>http://www.weightlosshoustonweightloss.com/uncategorized/another-simple-smart-step-to-promote-weight-loss/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 20:24:21 +0000</pubDate>
		<dc:creator>Health Editor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[biothin]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[Dr]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[mercola]]></category>
		<category><![CDATA[mercola.com]]></category>
		<category><![CDATA[metabolic]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[remedy]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.weightlosshoustonweightloss.com/weight-loss-doctor/another-simple-smart-step-to-promote-weight-loss</guid>
		<description><![CDATA[http://products.mercola.com/biothin/ Reducing weight has a multitude of known benefits &#8212; from increased energy and vitality to a decreased susceptibility to a variety of illnesses and injuries. Not to mention a healthy self-image! Duration : 0:4:52]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Vhp0Z6rzsDA/2.jpg" align="left">http://products.mercola.com/biothin/<br />
Reducing weight has a multitude of known benefits &#8212; from increased energy and vitality to a decreased susceptibility to a variety of illnesses and injuries. Not to mention a healthy self-image!</p>
<p>Duration : <b>0:4:52</b></p>
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		<slash:comments>4</slash:comments>
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