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Your Guide To A Successful Weight Loss Program That Fits Your Busy Lifestyle

Jan 10

Posted by Health Editor in Weight Loss Program | No Comments

Product Description
See results within 21 Days.

Whether you are one of the millions who are anxious to get a jumpstart on weight loss or who already know about the benefits of a plant-based diet but have no idea how or where to start, this book is the kickstart you’ve been waiting for.

And the way to start is by throwing out all your diet plans that requires you to stay away from food. You cannot lose weight simply by not eating – that will actually have the opposite effect… More >>

Your Guide To A Successful Weight Loss Program That Fits Your Busy Lifestyle

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Lose Weight, Live Healthy: A Complete Guide to Designing Your Own Weight Loss Program

Jul 28

Posted by Health Editor in Weight Loss Program | No Comments

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Product Description
Incorporating the latest mindfulness and acceptance-based therapy approaches to weight management and health, this guide helps readers tailor nutrition, exercise, stress management, and emotion regulation to their own needs and lifestyle.

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