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Before & After, Revised Edition: Living and Eating Well After Weight-Loss Surgery

Jun 16

Posted by Health Editor in Weight Loss Surgery | 5 Comments

  • ISBN13: 9780061242854
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
At 278 pounds, Susan Maria Leach couldn’t lie in bed without gasping for air, wasn’t able to fit into a restaurant booth, and could barely buckle the belt in an airplane seat. It would have been easier to allow life to pass her by than to continue fighting her weight problem, but she made the difficult decision to take back control. In 2001, Susan underwent gastric bypass surgery and started on a journey that would not only cut her body weight in half but would cha… More >>

Before & After, Revised Edition: Living and Eating Well After Weight-Loss Surgery

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Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery

Jun 1

Posted by Health Editor in Weight Loss Surgery | 5 Comments

  • ISBN13: 9781569244531
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
A Whole New and Completely Delicious Way to Eat after Weight Loss Surgery After her weight loss surgery in 2003, Patt Levine knew she would have to stick to a very restrictive diet, but there had to be something better than the “totally tasteless mush” her post-op food guidelines recommended. Levine put her cooking skills to work and now, in Eating Well after Weight Loss Surgery, she and collaborator Michele Bontempo-Saray offer over 140 original, low-fat, high-p… More >>

Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery

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What is more effective for fat loss? Eating three small meals a day or doing sprints everyday?

May 30

Posted by Health Editor in Fat Loss | 4 Comments

Assuming that you could only do one of the following tasks to improve your fat loss.

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